Vitamin B5

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Vitamin B5, and methylation

"[For people who have depression and are undermethylated,] Folate, choline, DMAE, and pantothenic acid supplements must be avoided since they increase chromatin acetylation and SERT levels.[1]


  1. Walsh, William J.. Nutrient Power: Heal Your Biochemistry and Heal Your Brain (p. 76). Skyhorse Publishing. Kindle Edition.